
Richard Sandrak – aka Little Hercules, aka World’s Strongest Boy – the Ukrainian-born bodybuilding wunderkind who started pumping as a 6-year-old, and benched 160lbs by 9.
The now-16-yr-old aspiring action hero took a break from working out and gave Thrillist an interview.
He finished a movie called Little Hercules 3-D with Hulk Hogan when he was 13.
That should be coming out in theaters in 2009..
He’s currently training for Amazon Kid, directed by the Joey Travolta.
Um, I just have got to say GIVE ME THAT BODY!



















[...] Original post by Samuel Koh [...]
youre an idiot for lettin youre child do that hes goin to screw up his body!!!!!
the child is going to make his bones go weak when he is older
Um Jordan, if I read you correctly…
I am merely reporting on this kid.
I’m not his father ya.
Sigh. Do people read proper nowadays or is it just me?
i will do this to my son
…ensure he remains healthy though.
oh well.
Interesting site, nice design, i have bookmarked it for the future referrence
thanks =))
this is super awesome……i would let any child do this if they are maintaining a healthy diet……WOW RICHARD…..KEEP UP THE GREAT WORK!!!!!!!!!!!!!!!!!!!
As long as they remain hale and healthy!!
wow what a great pic its. i have never seen pic that boy with packs. its amazing,
Ahhhhhhhhhhhhhh… Creepy!
damn i remember when i was that big, when i was 3.
ur and idoit y would u do that to ur kid hes suppost to be a kid not liftn at 6 grow up and get a life thats not even rite
staroids
Hey! Awesome site! I will definatley be coming back in the near future =)
how old i your strong child now hes probaly 10 is that right
The entire body builder can start by utilizing ten-rep set using the use of a 100lb barbell after which decrease the amount of those reps to a minimum of even 3 or two reps. This is what pyramiding is all about.
woooooooooooooooooow this kid i am way stronger and i am a kid
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